Detox Cleanses

The true cause of most chronic health conditions and symptoms, including weight gain, are the presence of viruses, bacteria, toxic heavy metals, and man-made chemicals - all of which have increased exponentially since the Industrial Revolution. Today we see diseases that were once rare in the elderly, occurring in younger people and often even children. Our liver works incredibly hard to capture and filter out these pathogens in order to keep us safe, but it is not an easy job.  

There are many ways we can support our liver and help remove toxins safely. Sometimes it can be as simple as drinking 2-4 cups of lemon water in the morning, and at times we need a more intense long term cleanse.

It is of utmost importance that we learn to cleanse properly. The liver needs certain conditions in order to release toxins safely and not cause unnecessary harm to the body. We'll start slow, and move into more advanced cleanses as we go.

May The Force Be With You