New Articles

  • PMS, Reproductive Disorders and Menopause

    When it comes to women vs. men, I’ve always found that women are stronger than men, but then again, I’m probably biased :) Nonetheless, there are many studies that support this opinion. Adrienne Zihlman is an anthropologist at the University of California, and has dedicated her career to understanding human anatomy, and the evolution of women’s bodies. I agree full heartedly...

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  • Infertility, Pregnancy, and Postpartum

    Often the mere thought of wanting to have a baby can awaken the best and worst in us. Sometimes pregnancy can catch us by surprise, creating a whirlwind of emotions, and other times we start off excited and hopeful, only to realize that things are not going as smoothly as we would like.So much happens behind the scenes when a soul decides to enter this world. The relationship between a mother...

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  • A natural pain reliever and mild sedative for insomnia, hypertension, colic, bedwetting and more

    California Poppy, Eschsholzia californica, is a native California wildflower, which is also known as the Golden Poppy and Cups of Flame. California Poppy has been widely naturalized in many parts of the world and is an adaptable garden plant.In addition to being a great garden plant, California Poppy is a fantastic medicinal herb rich in vitamins A, C and E as well as minerals such as calcium...

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  • Nutritive, demulcent - Raw, gluten free, vegan

    These crackers are the perfect springtime snack. Spring would naturally be a gluten free season as the winter stores of wheat would have either been used up or spoiled by this time of year. I was looking for a healthy spring alternative to bread that would also support and facilitate the body's natural processes during the spring. The ingredients in these crackers have been specifically...

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